It's allergy time in Texas. My daughters and I all have seasonal allergies but to fight against them, we use essential oils. Lavender, Peppermint and Lemon are the "allergy trio" that will stop the effects of the outside allergens. We use this trio in a variety of ways. We have made a roller ball with the three oils and using grape seed oil as the carrier oil. You just roll the trio behind your ears, the back of your neck and/or on the bottoms of your feet. We have also put the trio of oils in a teaspoon of honey to eat and we have added the oils to an empty vegetable capsule to ingest it. The allergy trio works great and has allowed us not have to rely on over the counter medications.
We use Young Living Essential Oils, which are safe to ingest. If you are using other brands of oils, please be safe and research whether or not they are safe to ingest.
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